The Benefits Of Bone Broth – Abel James & Dr. Cate Shanahan

In this video episode of the Fat Burning Man, Abel James interviews Dr. Cate Shanahan, a family physician who runs a metabolic health clinic…

What Sugar Does To The Brain With Fat Burning Man Abel James And Dr. Perlmutter

In this great video interview, Abel James of The Fat Burning Man, discusses things like "What sugar does to the brain", ketosis, intermittent fasting,…

The Top 5 Keto Mistakes Shared By Jason Wittrock of Bodybuilding.com

In this video, EAO Myoplex athlete, and spokesmodel of Bodybuilding.com, Jason Wittrock, shares what he believes are the Top 5 Mistakes people make starting…

The Ketogenic Diet Explained Simply

While the ketogenic diet itself is fairly simple and straightforward - get 75% of your daily calories from fat, and keep carb intake under…

The Keto Diet Explained – Expert Panel Answers Common Questions & Dispels Myths

In this video from Bodybuilding.com, Steve Hertzler, PhD, and Jason Wittrock are interviewed, expert panel style, to answer the most common questions about the…

Keto Adaptation, Modified Atkins Diet and More with Doctors Dominic D’Agostino & Rhonda Patrick

Dr. David Perlmutter On The Ketogenic Diet, Carbs, & Gut Bacteria

Dr. Perlmutter is the author of the best-selling book, Grain Brain, which you can pick up from Amazon.

Two Cardiologists Battle It Out Over The Low-Carb High-Fat Diet

At a recent health conference, Dr. Aseem Malhotra and Dr. Joel Kahn, battled it out in a conversation about the Low-Carb High-Fat (LCHF) diet.…

Bulletproof Coffee As Ryan Munsey Likes To Make It

Ryan Munsey, Chief Optimizer at Natural Stacks, shares how he likes to make his bulletproof coffee in the morning, as a part of his…

How Jon Gabriel Lost 220 Pounds Without Dieting

In this video, Jon Gabriel, founder of The Gabriel Method, talks about such things as: Why restrictive dieting doesn’t work Why your body would…

Why Breakfast is the Most Dangerous Meal of the Day

"Breakfast is the most important meal of the day." ...Have you heard that phrase a few times in your life? My guess is, probably…

How Intermittent Fasting Can Help You Drop The Fat

Intermittent fasting is getting much more attention in the health & fitness niche as many are beginning to realize the incredible benefits it can…