In his latest video podcast, Abel James (of FatBurningMan.com) interviewed Dr. Amy Myers, MD, the author of “The Autoimmune Solution” and a leader in Functional Medicine. She pursued the path of researching autoimmunity as a result of her own struggles with it.
In this show, they discuss numerous topics, including:
- Prevention and healing of autoimmune diseases (some you may not even realize you have!)
- Why Crossfit is not the right form of exercise for everybody
- How to reduce exposure to toxins in your environment
- And how to exercise with limited time
For more details on the issues discussed in this video, you’ll definitely want to check out Abel’s blog post at The Fat Burning Man here: