In this episode of The Fat Burning Man, Abel James is joined once again by Dr. David Perlmutter, well-know author of Grain Brain If you click this link and make a purchase, we earn a commission at no additional cost to you. .
Visit the show notes page for all the places you can download & listen to the podcast, watch the video, and get a full transcript of their dialogue.
Some of the key discussion points in this very intriguing interview, include:
- Why you shouldn’t exclude plants from your diet on Keto
- The importance of pre-biotic fiber for the health of your gut bacteria and maintaining low blood sugar levels
- Why Western medicine has become devoid of common sense
- How one physician he knows has reversed Type 2 diabetes in just one year by getting people on the Ketogenic Diet
- How social media can harm your brain
…all that and much more.
Enjoy!
