On this episode of Abel’s video show, with Max Lugavere, as they discuss how to heal your brain with real food, you’ll learn many things, including the following:
- Why blood sugar matters more than blood pressure
- How to optimize your brain with real food
- Why 30-something people need to get serious about their brain health today
- Does Alzheimer’s equal ‘Diabetes Type 3’?
Watch the video above and then check out the FatBurningMan blog for show notes and resources here:
http://fatburningman.com/max-lugavere-bread-head-preventing-alzheimers-why-sugar-makes-us-dumb/
